According to Richard Louv, nature provides improved physical, mental, and spiritual well-being. But become aware that you are becoming less and less in touch with nature due to recent developments such as urbanization, technology or social media.
Being surrounded by nature has several advantages. Discover them in the video!
5 ways to enjoy nature a lot
Being surrounded by nature and observing all of its small important elements and appreciating them from the core is therapeutic and self-healing. It gives us perspective for a healthier life, the motivation to keep going, and the energy to keep trying. In the video below you will find 5 ways to enjoy nature more deeply.
