Children and partners can have a lot of influence on your sleep. Therefore, it’s important to have a discussion with your partner and/or family members about any sleep problems. This way, you can eliminate them together and strive for better sleep. Would you like to know more about sleep? And would you like to improve your sleep? Then be sure to follow our online workshop ‘Sleep’!
We hope this workshop has helped you to take the first steps towards a healthy lifestyle. Or maybe you already had a healthy lifestyle and now you can take some extra tips with you. Know that every little bit helps and can create miracles!
