ActaUni
Work Energy
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Course sections

Section 1
Job Demands & Resources
1
The JDR model
2
Your Job Demands
3
Your Job Resources
Section 2
Personal Resources
1
Test yourself
2
The PERMA model
3
Positive Emotions
4
Engagement
5
Relationships
6
Meaning
7
Achievement
Section 3
Recovery
1
Test yourself
2
The Elements of Recovery
3
Quiz: Myths or Facts about Recovery?
9 questions
4
Myths about Recovery
5
Facts about Recovery
Section 4
Finish
1
Certificate
2
References

Job Demands & Resources

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